You instinctively know that having more joy equals freedom from fear, worries, and insecurities. You realise that constant mind chatter is dehydrating your potential and challenging your ability to find balance in your life.

Every habit of action is run by habit of thought. When you’re changing people’s habit of action, without changing the thought, it’s going to keep coming back.

Unleash the power locked up inside your mind to have the life, health and happiness that is your birthright. 

Create a life you truly want to live in.

If you’re struggling to make the changes you want to make, or achieve the success you deserve, it’s because your subconscious mind has become programmed by these experiences.

Lack of confidence or self esteem, fear of failure or anxiety .... whatever it is that's blocking you  – you weren’t born with it! 

If you believe that it’s someone else’s job to make you feel better, or good or okay about anything… you will always feel disappointed. If you give them the power to make you feel happy, you also give them the power to make you feel unhappy too. You will always powerless.

But, if you believe and practice “I can meet so many of my needs myself” you take back your personal power and improve every relationship, most importantly your no#1 relationship in life…your relationship with yourself

Something to note: There is a difference between stress and anxiety. With stress, there is often an event or situation— a trigger— you can pinpoint, like being stuck in traffic, a work deadline, or a disagreement with a friend.

Anxiety, on the other hand, can occur for no apparent reason. This means you could wake up with symptoms (and many people do) and have no idea why, which is why anxiety can make some people feel like they are losing their mind.

Your story is important because it includes what you have been through, how you have learned to view the world the way that you do, and even how your body has spoken through symptoms of anxiety.

 

Anxiety fragments your mind, body, and spirit;

During our work together, your processed emotions reunite them.
 

 

 

 

Sometimes the bravest thing you can do is to simply feel your emotions.
 

When anxiety casts a shadow on your future, trust your emotions to be your light!

 

Do you remember learning to drive a car?

At first it was exciting. You got your learner’s permit and jumped behind the wheel for the first time, dreaming of freedom.

Pretty soon after that you likely experienced frustration, at not being able to reverse park, or hill start, or do anything much at all UNTIL you’d put in hours upon hours of practice. It was repetitive and a bit tedious…

But you just KNEW that if you just persisted, eventually you’d be able to drive wherever you wanted to, all on your own.

So you persisted, day after day until the knowledge became embedded in your memory. Now you can probably reverse park almost without thinking about it.

This is procedural learning.

It’s experiential and it takes time. You can’t watch a 2-minute video and hack your way into being able to drive.

It’s the same with walking away from anxiety and other unhelpful things that hold you back

You have to "do" the learning, just the same as when you learned to drive.

And just like learning to drive, there are immense rewards for those who commit.

Independence.

Inner Peace.

Freedom.

My Anxiety Relief Program is the equivalent of learning to drive.

This is not a grab-bag of random tips and tricks. I have created a structured, methodical framework that empowers you to completely rewire your neural pathways and create lasting change in your life.

Week by week, you’ll learn to build a new relationship with your mind, body and nervous system.

And just like driving a car, you never unlearn it. Once you hone these skills and develop true freedom, there’s no going back to how things were before.

So, are you ready to show up?

The thing about this is that it takes commitment.

The rewards are rich - but you have to show up and do the work.

Are you ready?

Anxiety is not a sign of weakness— it is an indication that you are strong.

Feel your emotions and this strength will be revealed to you.

When you allow yourself to process your emotions fully, anxiety is no longer a barrier but an avenue toward connecting you to your purpose.

Your purpose is to feel and have the life and happiness you deserve!

Who am I?

I'm Dee McCahill ....

A Holistic Transformation Coach.  I empower those who work with me to change their lives. Transformational Coaching is an inside job - Instead of changing how they act, transformational coaching clients work on changing the way they see themselves. This might involve changing their belief system, their self-image, or perceptions about themselves and their limitations.

I'm also Deaf

My Life Purpose is to make an Impact 

My PASSION is to change Lives.

I do this because I want to Create a Positive, Lasting Impact, Contribute and Give Back.

And…. because I believe in leaving the world a better place than I found it.

What I do goes beyond a physical transformation. I give each and every client an opportunity to Find Their Purpose and become the Best Version of Themselves

I began my career as a Fitness Professional and evolved to coach my clients to success utilising the latest in behavioural change technologies in the field of RTT, Clinical Hypnotherapy, Life Coaching, EFT and NLP techniques.

I have also trained live with Jack Canfield to become a Success Principles Trainer and Marisa Peer to achieve the Rapid Transformational Therapist accredition

If you'd like to have a chat to learn more about how I can help you, scroll down to book a call

Just imagine your past is resolved, you have new empowering beliefs and you know exactly what you want and how to get it. You have the energy and motivation to do whatever you choose and you know you deserve it.

How amazing would that be?

You have the power to reach your true potential

The choice is yours!

Serious about changing?

Click the button below and complete my intake form so that I can learn more about you and what you need. I'll be in touch by email to arrange a chat with you and share exactky how I will help you,

Apply Now

FAQ

How are the sessions conducted?

I coach my clients to success virtually via Zoom. Some have asked if coaching is  as effective online or virtually or by phone as opposed to in person. 

The answer is… YES!.  At the hands of a qualified coach, coaching is just as effective when using video conferencing software (such as Zoom) or the phone. The best bit of working like this is that because you are in your own home or office, or wherever you feel safe, you will be even more relaxed and comfortable, meaning that our sessions will work faster and more effectively than anything you may have tried before

Am I awake?

Yes. Hypnosis is a sleep of the nervous system. You don’t actually go to sleep. You are fully aware and dropped in to a deeper level of yourself. You are in charge

How does it work

Taking you back to resolve the Root Cause of your issue is a powerful component of healing. Through hypnosis, you observe experiences of your past and draw a new understanding. Understanding is Power and Freedom - Part of the power of our work together is to give YOU the understanding and knowledge to free yourself of old unhelpful beliefs. Understanding in hypnosis is the most liberating, transformational power.

How long does it take?

A session lasts between 90 – 120 minutes.  It is for that reason that every session is booked as 2 hours.

How will it work?

Hypnosis provides direct access to the reasons you feel how you feel. We are not wasting time talking about what you conscious mind thinks may be the cause. You subconscious minds already holds the answers.

Through the answers, you gain a new understanding, from a place of non-judgement. This allows you mind to let go for good. Then we are able to reprogram and upgrade your mind with the beliefs that empower you.

How will I feel after a session?

Everyone is different. You may feel extremely happy and excited, lighter, relieved and free. You may find yourself very tired and sleep. It is possible to find yourself in a reflective mood.

It’s not uncommon to remember more and have additional insights that apply to the issue you worked on.

Is it all confidential?

Yes. Absolutely.

Can I afford it?

Ladies often ask themselves Can I afford this? But if you reframe that question and ask “can I afford NOT to do this?” You will find that your answers can be very different. In fact, it costs much more time and money to stay stuck in that problem trying other things that just don't work for them 

NB- A therapist displaying an RTT Therapist logo on their website will have received personal live tuition from Marisa Peer as she is the only person that teaches her innovative approach and is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies

8 week Anxiety Relief Coaching programme (£995)

My most popular & transformative program

This 8 week private coaching program includes:

• 8 x 1-1 Hypno-Coaching sessions utilising a combination of RTT/Life Coaching/NLP/EFT & Clinical Hypnotherapy techniques
• Bite Size Anxiety Relief Hypnosis Meditations & EFT audios to rewire old beliefs and unlock your full potential. It is vital that you commit to listening to these audios at least once a day. By using repetition, the new, positive and empowering instructions are used to re-program your sub-conscious mind
• Additional Resources
• • Confident Driver - 20 min hypnosis audio and tips to overcome driving anxiety
  • Hormones, PMS & Anxiety - Learn ways to support your natural cycle
  • Sleep - Understand the connection between sleep and anxiety and discover tips to support restful sleep. You will find a 20 min sleep audio in the download section of this module that is designed to be listened to while drifting into sleep
  • Somatic Process for Intrusive Thoughts - Discover ways to STOP Intrusive thoughts
  • Stress & Anxiety Nutritional Support - A sample high fibre, sugar free meal template packed with nutrients to support the body
    
  • Loss of Appetite - Why this happens and how the stress response works 
• Online support from me Feel supported on your journey with priority email coaching support and self development strategies for the duration of your programme

Anxiety Relief 4 week (£499)  A shorter 4 week Hypno-Coaching package which includes

• 4 x 1-1 Hypno-Coaching sessions utilising a combination of RTT/Life Coaching/NLP/EFT & Clinical Hypnotherapy techniques
• Bite Size Anxiety Relief Hypnosis Meditations & EFT audios to rewire old beliefs and unlock your full potential. It is vital that you commit to listening to these audios at least once a day. By using repetition, the new, positive and empowering instructions are used to re-program your sub-conscious mind
• Additional Resources
• • Confident Driver - 20 min hypnosis audio and tips to overcome driving anxiety
  • Hormones, PMS & Anxiety - Learn ways to support your natural cycle
  • Sleep - Understand the connection between sleep and anxiety and discover tips to support restful sleep. You will find a 20 min sleep audio in the download section of this module that is designed to be listened to while drifting into sleep
  • Somatic Process for Intrusive Thoughts - Discover ways to STOP Intrusive thoughts
  • Stress & Anxiety Nutritional Support - A sample high fibre, sugar free meal template packed with nutrients to support the body
    
  • Loss of Appetite - Why this happens and how the stress response works 
• Online support from me Feel supported on your journey with priority email coaching support and self development strategies for the duration of your programme

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  Please note: All coaching is paid in advance of the sessions