21 Day Spring Fling (members challenge)

21 Day Spring Fling (members challenge)

£30.00 Sale

#TeamMillionDollar Spring into Action!!
No time like the present to Kick Start your health goals and just do it!
It’s time for a Members weight loss challenge!!
This is a Challenge with a difference ....
 
You get a 21 day nutritional guideline INCLUDING recipes BUT here's the thing - you also get a daily text with a 10 min workout OR you can choose to complete 10000 Steps
Either way you're posting your steps total or a post workout selfie for accountabilty in in our FB group daily (or emailing it to me if you aren't on FB)
 
2 points for each pound lost from start to finish
1 point for each post workout selfie or 10,000 Steps completed
1 point for each FB check in @ MDF when you come for your session
Weigh Ins - Friday 9th March
 
There will be 1st, 2nd and 3rd Prizes up for grabs!
Prizes TBA